Yellow Beans with Tomato, Garlic and Herbs

Yellow Beans with Tomato, Garlic and Herbs

A super simple and delicious dish, best served with crusty bread or toasted sourdough.

Prepping and cooking take around 20-25 minutes.

This recipe makes two medium portions.

You will need:

• 300 g yellow beans - fresh or preserved

• 1 medium carrot chopped

• 1/4 pepper, chopped

• 1 green onion chopped

• 1 medium onion chopped

• 2 tbsp chopped tomatoes in sauce

• 2 cloves of garlic, crushed and chopped

• 1 tbsp olive oil

• 1/2 tsp salt

• 1/2 tsp pepper

• 1/2 tsp paprika

• parsley and dill to taste

• water

How to:

1. Heat the olive oil in a pan

2. Add the onion, carrots, garlic, peppers and green onion and cook for 2-3 minutes on medium heat

3. Add the tomato sauce and 1/2 cup of water and simmer on low heat for 5-6 minutes, or until the carrots are tender

4. Add the yellow beans and another 1/2 cup of water and simmer for another 4-5 minutes

5. Add the parsley and dill and remove from the stove

6. Plate and enjoy!

• I used preserved yellow beans but feel free to use fresh beans, just make sure to wash them, trim the ends and snap them in two or three pieces.

• You can use frozen or fresh peppers, carrots, onions and spring onions, basically whatever you have available.

• You can use only dill or only parsley if you have a preference or dislike for one or the other

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I hope life is treating you well

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